Hi Doris,
I think I've had most of those, or may be getting them soon, I forget which.
Anyway, I've found that a bottle of cheap whiskey followed by a shot of phenolphthalein (a very aggressive laxative, with the added bonus of been a ph indicator, 1:1 with lime cordial is usually best) and 20 minutes in an industrial tumble drier usually does the trick.
You used to be able to get this on BUPA, but they've gone all soft these days.
H